300 HOUR YOGA TEACHER TRAINING IN RISHIKESH
300 hour Yoga Teacher Training in Rishikesh – This program provides the 300 additional hours of training for 200 hour RYTs to move to this next level of professional development.
300 HOUR YOGA TEACHER TRAINING IN RISHIKESH AT INDIA SCHOOL OF YOGA
300 hour Yoga Teacher Training :- We love sharing the wisdom of yoga and want to help you discover its therapeutic benefits. Our teachings aim to create an inviting, nourishing, and relaxing learning environment, helping you connect to your true self.
Our certified team will provide you with a nurturing environment to guide you every step of the way so that you can deepen your own practice and teaching skills to enhance every aspect of your life. Our curriculum includes Asana (deep understanding of the alignment in all postures), Pranayama (several breath techniques), Yoga Philosophy (concentrating on the eight limbs of yoga), Meditation (tools to create your meditation practice), Anatomy (applied anatomy for the postures), Ayurveda studies (the sister science of yoga), Mantra (the study of sound), Smart Sequencing (the understanding of how to create a safe, exciting flow with modifications), and Subtle Body (basic knowledge of the Chakra System. and our mentoring program to bestow the ultimate education experience.
Our 300 hour Yoga Teacher Training, recognized and certified by the globally respected Yoga Alliance, is your key to becoming a Registered Yoga Teacher (RYT). This prestigious certification opens doors to teaching opportunities at fitness locations and studios around the world. Moreover, this foundational training sets the stage for you to specialize in a variety of yoga styles, from restorative yoga To yoga therapy.
Why our 300 hour Yoga Teacher Training?
Perfectly Designed for Teachers, Teachers-to-be, and Yoga Enthusiasts
India Yoga School’s 300 hour Yoga Teacher Training is open to all. While our eight-month program prepares you for teaching yoga to others, it’s unnecessary to want to teach yoga to benefit from this training.
Unleash Your Potential: Beyond the Physical, Mental, and Emotional, you will undoubtedly master practical yoga skills like alignment and proper body awareness to prevent injury. But the true beauty of this journey lies in the personal growth you’ll experience. Your willpower, mental and emotional strength, ability to focus, public speaking skills, and resilience in stressful situations will all be enhanced. This is not just a training program, it’s a transformative experience that will inspire you to reach new heights in your personal and professional life.
UPCOMING DATES – 300 HOUR YOGA TTC IN RISHIKESH
| DATE | FEE | AVAILABLITY |
|---|---|---|
| 03rd September 2024 | Available | |
| 03rd November 2024 | Available – 2 spots left | |
| 03rd January 2025 | Available – 5 spots left | |
| 03rd February 2025 | Available – 3 spots left | |
| 03rd March 2025 | Available – 4 spots left | |
| 03rd April 2025 | Available – 6 spots left | |
| 03rd May 2025 | Available – 7 spots left | |
| 03rd July 2025 | Available – 6 spots left | |
| 03rd August 2025 | Available – 8 spots left |
300 HOUR YOGA TEACHER TRAINING CURRICULUM
Just as every tree grows from the roots up, we know that the foundation of your Yoga teaching is more important than any training you will ever do. Yoga is a vast subject, so the knowledge and practices we’ve chosen for this course are the ones we are sure will stand you in good stead again and again through a lifetime of teaching others.
Let’s start at the beginning and learn how the human body works. Together, we’ll explore the mechanics of anatomy and physiology as understood from the latest findings of Western science, looking at the musculoskeletal system, the organs, myofascial and everything else that helps us practise. We’ll also take an experiential journey into the Yoga concept of the human body, exploring seldom understood concepts of subtle anatomy such as chakras, nadis and prana. We will investigate what’s there to give you a solid understanding of what goes on in Yoga practice from the inside out.
The very mention of philosophy can dry the mouth, and the eyes roll into the back of the head. We’re pretty sure that it doesn’t have to be that way. Hidden in the great texts such as the Yoga Sutras of Patanjali, the Hatha Yoga Pradipika, and the Bhagavad Gita are roadmaps to the lofty goals of Yoga practice. We’ve done the dry and dusty travelling to present the practical aspects of these texts to you in an easily understood and exciting fashion.
Yoga is all in the doing (as Patanjali tells us right at the start of the Yoga Sutras), so you can expect to be “doing” a lot for much of this course. We’ll focus on the asana (posture) and pranayama (breathwork) practices to give you a solid ground for teaching. We’ll also teach you about the fascinating areas of meditative practice, bandhas, mudras and gestures, sound and chanting, and much more.
Just because you can do a practice doesn’t mean you can (or should) teach it. Most of us have suffered at the hands of teachers whose skills weren’t so good, so we’re determined that nobody in our courses will miss out on understanding what makes a good Yoga teacher and how you can bring that out in yourself. We’ll look at students’ learning styles and modalities of teaching, demonstration techniques, how best to communicate in class, and many other skills that will help you teach with confidence.
Everybody has a sense of dread when putting themselves on the mat, but we’d like to help you lower yours to a comfortable minimum. So, throughout the course, you’ll get used to teaching, assisting, observing and giving/receiving feedback. We won’t ask you to teach beyond your abilities, to develop ways to express what you know to others without fear or anxiety. That way, when you stand before your first students, you’ll know how great you will be.
A Different Way for Different Results
WHY OUR 300 HOUR YOGA TEACHER TRAINING IN RISHIKESH
We think, plan, and teach differently, so you get a different result. So what do we do that’s so remarkably different?
Authority: With more than 25 years of teaching experience as full-time Yoga teachers and therapists, it’s fair to say that we’ve been around the block. Our core training for years has given us a broad and solid foundation of Yoga understanding that is unusual in the modern age of short TT courses.
Authenticity: We teach all of the subjects in our 300-hour Yoga Teacher Training ourselves. We feel it is important as trainers to be role models who never ask students to learn anything that we don’t fully understand ourselves. We teach without dogma, from the basis of our own Yoga experiences in daily practice and in life.
Comprehensiveness: Our teachers never shied away from teaching the hidden or secret (esoteric) aspects of Yoga practice, so we won’t either. Starting with a foundation in the basic practices, we’ll guide you through the fullest spectrum of Yoga to help you build a complete understanding from direct personal experience.
Self-Empowerment: Yoga should always empower the practitioner so we won’t simply spoon-feed you pointless practices and useless facts.
Collectively, these factors make our 300-hour Yoga Teacher Training unique and incredibly effective.
WHAT STUDENTS ARE SAYING
We look forward to taking this luminous journey with you. OM Shanti Shanti Shanti.
“We found the India School of Yoga and had a therapeutic class before signing up for the 300 hour Yoga Teacher Training course, and it was just what we needed! We had a good time in Rishikesh! Akash is a great instructor, with such a soothing voice for a restorative class. The location is terrific. We are so glad we found this place.”
JOHN
“I highly recommend India School of Yoga. I have just completed the Yoga RYT 300 training and am so glad I took it. I felt supported in the learning process, and the course was full of wisdom and fun. The structure of the course ensures that you have time to implement what you learn and get direct, personalised feedback from the RYT trainer, Deepak Ji. Thank you very much!!”
ANNA MAJIA
“My decision to join the 300-hour yoga teacher training at India School of Yoga has opened my perspectives tremendously. I can feel my mind, and my body stays more present and focused. Students are encouraged to listen to their bodies, stay mindful, and meditate independently. Teachers are superb, friendly, supportive, creative, and knowledgeable.”
THI HA V
Whether you feel called to teach and share what you learn with others,
What will you learn in 300-hour Yoga Teacher Training?
Your journey through this training offers the opportunity to awaken and body And your most significant potential and most compassionate and clear mind. Through this process of self-discovery and self-transformation, you will learn how to nurture your mind, body,. and spirit, catalyze personal growth, and live life skillfully with a centered, deep-rooted happiness and peace.
- Learn how to teach, sequence and cue students through a power vinyasa yoga class and its counterpart, Yin.
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Gain an understanding of the basic anatomy of the human body.
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Build your self-confidence and public speaking skill
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Learn how to adapt and modify poses for yourself and your students.
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Gain a deeper understanding of the history of yoga so you can share it in your teaching.
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Learn to give and receive feedback.
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Learn to know yourself deeper so you can live and teach powerfully.
YOU BELONG HERE
FILL OUT THIS FORM AND A YOGA ADVISOR WILL CONTACT YOU TO ANSWER YOUR QUESTIONS
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