200 HOUR YOGA TEACHER TRAINING IN RISHIKESH
200 hour Yoga Teacher Training in Rishikesh – Deepen your practice in this experiential course. Perfect for passionate yogis looking to enhance their practice further or re-invent their career..
200 HOUR YOGA TEACHER TRAINING IN RISHIKESH, INDIA
200 hour Yoga Teacher Training – At the India School of Yoga, we offer a unique and authentic 200-hour Yoga Teacher Training Course based on the principle of classical traditional hatha yoga. Our course is registered with the Yoga Alliance hence we have a rigorous curriculum which will facilitate your becoming an excellent and professional hatha yoga teacher.
The Yoga Alliance also enables you to teach Yoga in most countries across the globe as it is recognized by most Insurance Bodies for its professionalism and quality control. The 200-hour Hatha Yoga Teacher Training Course is the foundation course for further Yoga Teachers Training Courses and lasts for 4 weeks. We offer holistic Yoga Training covering all the necessary dimensions of Hatha Yoga course curriculum and syllabus.
A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance USA, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).
Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA. One can get benefited from our certified yoga teachers who offer individualized training so that you may reach your potential in Yoga.
200 hour Yoga Teacher Training – Highlights
This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have.
UPCOMING DATES – 200 HOUR YOGA TTC IN RISHIKESH
This holistic 200-hour Hatha Yoga Instructors course offers you the ability to experience Yoga in your own life along with the tools to teach professionally.
| DATE | FEE | AVAILABLITY |
|---|---|---|
| —— | —— | —— |
| September 03rd – 26th, 2024 | Available | |
| October 03rd – 26th, 2024 | Available – 2 spots left | |
| January 03rd – 26th, 2025 | Available – 5 spots left | |
| February 03rd – 26th, 2025 | Available – 3 spots left | |
| March 03rd – 26th, 2025 | Available – 4 spots left | |
| April 03rd – 26th, 2025 | Available – 6 spots left | |
| May 03rd – 26th, 2025 | Available – 7 spots left | |
| July 03rd – 26th, 2025 | Available – 6 spots left | |
| August 03rd – 26th, 2025 | Available – 8 spots left |
Note: Online 200 hour Yoga Teacher Training course starts on the 01st and ends on the 28th of every month.
➢ Booking amount due with the application is 20% of the total fee
200 HOUR YOGA TEACHER TRAINING CURRICULUM
Our 200 hour certified yoga teacher training course syllabus is registered with yoga alliance USA. In a duration of four weeks the participant will practice yogic detoxification, hatha yoga asana beginner to intermediate level practice, alignment and balancing, yogic anatomy, meditation, pranayama, mantra chanting, yoga philosophy and teaching practice as a professional yoga instructor.
Traditional hatha yoga asana practice.
The art of alignment and adjusting poses, as well as using different props such as yoga chairs, blocks, belts, blankets, and bolsters, can be used to access different asanas.
different traditional meditation techniques
traditional cleansing techniques to purify the body
traditional pranayama techniques from hatha yoga
selected verses from yoga sutras of Patanjali
functional anatomy to keep our practice functional and safe
learn the art of teaching and sequencing the class
⇒ Inclusion
Course Material
3 Organic Vegetarian Meals
Private/Shared Room with Attached Bath
Sightseeing / Excursions on Sundays
Yoga bag, Yoga mat, Notebook & Course Material
⇒ Course Syllabus
Asanas
Yoga Anatomy
Pranayama
Meditation
Yoga Philosophy
Yoga Kriyas
Teaching Method
⇒ Highlights
200-hour Hatha Yoga 4 week teacher training course
28 nights Accommodation
Three Ayurvedic vegetarian meals
Yoga bag, Yoga mat, Notebook & Course Material
Learn key aspects of sequencing, alignment, anatomy and physiology as well as delving into the depths of yogic philosophy.
Course Overview at India School of Yoga- India
This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have. This holistic 200-hour Hatha Yoga Instructors course offers you the ability to experience Yoga in your own life along with the tools to teach professionally.
A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance USA, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).
Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA. One can get benefited from our certified yoga teachers who offer individualized training so that you may reach your potential in Yoga.
Daily Schedule of 200 Hour Traditional Hatha Yoga TTC – Rishikesh
Our 200 hour Yoga Teachers Training course offers a full schedule with a day off per week; you will be involved in practices from the moment you get up till the moment you sleep. We will of course offer you free time in-between so that you can study, contemplate and of course have the time to socialise with others.
This 200 hour Yoga Teachers Training Course brings together people from across the globe from all different backgrounds. Getting to meet and get along with a vast variety of people brings you different perspectives an opens your mind to receive and benefit from Yoga Teachings.
There will be a variety of components on this course so that you can gain a holistic approach for your practice and teaching. These will include Asanas (postures), Pranayama (breathing methods), Mediation, Anatomy, Alignment sessions, Yoga philosophy, Sound healing with mantras as well as classes on the practicalities of ‘how to teach Yoga’.
06:00 AM
Wake-up and Herbal tea
06:30 AM
Silent meditation and chanting
7.00 am to 8.30am
Pranayama
10.00 am to 11.00 am
Karma Yoga
DAILY SCHEDULE
How a typical day looks like during your 200 hour Yoga Teacher Training in Rishikesh
12:00 PM
Yoga philosophy Class
03:30 – 04:30 pm
Yoga Anatomy Class
06:30 pm
Hatha Yoga
08:00 pm
Satsang
Eligibility to enroll for Traditional Hatha Yoga Teacher Training ISY Rishikesh
Almost anybody can enrol on our 200 hour Yoga Teacher Training Course; you do not even have to have prior practice to enrol. However where there are certain medical conditions, it is best if you discuss with us and your medical practitioner before making your application to enrol. This does not been that people with medical conditions cannot enrol but we need to be sure that the condition you have will not be worsened by Yoga on a more positive note, Yoga might be able to help you heal. So having a medical condition does not necessarily preclude you from attending our Yoga courses.
Another question that is often asked to us is ‘what are the age barriers for enrolling?’ We normally say 16 to 65, however being above 65 will not necessarily be a barrier if you are relatively healthy. Please contact us if you are above 65 so that we can understand your health status and let you know if you know if you can attend the 200 hour Yoga Teacher Training Course.
Life after 200 hours Yoga Teacher Training
After successful completing the 200 hour hatha yoga teacher training, you will feel more alive, energised and rejuvenated; your overall health would have improved. We would advise you to continue with your personal practice as much as possible after finishing the course so that you do not forget what you have learnt and can bring the teachings into your daily life as much as possible. The more you live the teachings the more powerful your teaching will be. When you ‘walk your talk’ so to say, your teaching will attract more people. Furthermore, you will be eligible to register as a certified teacher with the Yoga Alliance, USA and we can guide you on the procedure. Once you are registered with the Yoga Alliance, you will be able to teach globally provided you can secure insurance which mostly you can with Yoga Alliance certification. You will also be eligible for participation in Yoga Alliance professional development courses.
WHAT STUDENTS ARE SAYING
We look forward to taking this luminous journey with you. OM Shanti Shanti Shanti.
“I took a 200-hour yoga teacher training program at India School of Yoga this fall. I was torn between several YTT programs and am so glad I chose the India School of Yoga. Because their program has fewer students than most, they can provide more intention and interaction with each person. I enjoyed both teaching and learning experiences more than I can say!”
LORRI
“Incredible, skilled, and knowledgeable instructors teach the training at ISY. They push me where I need it and build me up when I need it. One thing I loved was the way the staff got to know me. Then, they helped me build my yoga teaching skills in a way that honoured my unique way of being me. As a result, I am a more authentic teacher.”
JULIETA
“I did my 200 YTT in January immersed. It was a fantastic experience. Being at the India School of Yoga opened a new door for me emotionally and physically. I loved being there with my instructors, Akash and Deepak, and I have a ton of respect and admiration for their hard work and dedication. I also must remember the fantastic food. I will come back. I am so grateful for my experience here.”
NICOLE
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