100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

100 hour Yoga Teacher Training in Rishikesh at India Yoga School of Yoga is Ideal for those wanting to teach and students wanting to deepen their practice.

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100 HOUR YOGA TEACHER TRAINING IN RISHIKESH AT INDIA SCHOOL OF YOGA

100 hour Yoga Teacher Training:- Deepen your personal Yoga and Meditation practice, learn everything you could want to know about Yoga, Anatomy, Energetic Anatomy (chakras), Alignment, Yoga Philosophy, Yoga History, Healing Sequences, and Yoga Teaching Techniques, and become certified by The Yoga Alliance. Be certified to teach Yoga worldwide- enhance your life and change and improve the lives of everyone around you.

We can experience and remember who we are through consistent Yoga and Meditation practices. It is our goal, through classes, workshops, and courses, that everyone can achieve pure love, consciousness, and light energy. – Deepak

What You Will Learn:

tick Understand and apply cutting-edge anatomy to create safe, effective, core-focused classes.
tickLearn to incorporate yoga nidra, stretching, and modifications into your classes and everyday life.
tickLearn effective practices for mood management, including anxiety and depression.
tickGain an in-depth understanding of creative sequencing, hands-on assistance and use of transformational teaching language.
tickExplore yoga philosophy in an in-depth format under the direction of expert teachers.
tickLearn and experience a variety of pranayama and meditation techniques from a variety of traditions.
tickLearn an effective business, branding and marketing approach to running a successful and lucrative yoga business.

100 hour yoga teacher training in rishikesh

UPCOMING DATES AND SCHEDULE

100 HOUR YOGA TEACHER TRAINING IN RISHIKESH

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DATE FEE AVAILABLITY
03rd September 2024  $699  $499 Available
03rd November 2024  $699  $499 Available – 2 spots left
03rd January 2025  $699  $499 Available – 5 spots left
03rd February 2025  $699  $499 Available – 3 spots left
 03rd March 2025  $699  $499 Available – 4 spots left
03rd April 2025  $699  $499 Available – 6 spots left
03rd May 2025  $699  $499 Available – 7 spots left
03rd July 2025  $699  $499 Available – 6 spots left
03rd August 2025  $699  $499 Available – 8 spots left
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Schedule and curriculum

100 HOUR YOGA TEACHER TRAINING AT INDIA SCHOOL OF YOGA

Asanas

Pose alignment, modifications, injury prevention, health benefits, pregnancy, daily practice

Meditation:

Basic techniques, teaching, benefits, daily practice

Pranayama:

Breathing techniques, teaching, application, benefits, daily practice

Teaching:

Intelligent sequencing, skillful communication, clear cueing, “seeing” the student, effective leadership, ethics, hands-on assists, coaching, holding energy, connecting

Anatomy:

Skeletal structure, main muscle groups, joints, tendons, ligaments, application to asana

Physiology of Yoga:

Circulatory system, nervous system, energy centres, major organs, Wisdom, tradition, history of yoga, ancient texts

Business of Yoga:

Requirements for teachers, recommendations for getting started

WHO IS THIS 100-HOUR YOGA TEACHER TRAINING FOR?

This training is designed for anyone interested in becoming a yoga teacher or deepening their practice.

WHAT WILL YOU LEARN?

Throughout the training, you will learn proper alignment in the basic yoga postures, the risks and benefits of each pose, and the contraindications and modifications to be prepared to share your knowledge safely as a yoga teacher. Another essential part of this training is learning how to communicate effectively with your students, so part of the training will be dedicated to learning how to cue students in a clear, precise manner to promote excellent safety, ease and stability in yoga practice.

WHAT CAN YOU EXPECT?

Each day begins and ends with a yoga practice, so it is recommended that you have at least six months of steady yoga practice. You will spend many hours creating and leading your classmates through mock classes to reinforce what you are learning. Throughout the program, you will be exposed to many different styles of yoga. Still, the primary teachings will be from Patanjali’s Eight Fold Path lineage, incorporating studies in yoga’s ethical practice of the Yamas and Niyamas, Asana, Pranayama and Meditation, class sequencing, and anatomy and physiology.

WHAT ARE THE REQUIREMENTS?

Attendance is mandatory for everyone. You must read a list and write a paper during the training.

WHAT STUDENTS ARE SAYING

“The spiritual and emotional power that I received was terrific. I was going through a difficult time, and you taught me to love and appreciate myself. You taught me to accept, to love, to forgive. As you spoke to the class, you made us feel that your words were for us alone. I have been to many other yoga classes (even at Kripalu), and I have yet to find a class that could hold a candle to any of you.”

MARY

“I often think of our fantastic yoga training. I had previously done some yoga alone but had yet to experience the joy and power I did with India School of Yoga (ISY). Your training was everything one could ask for. You are an incredible teacher. The physical aspect of our class was second to none.”

CLARE

“I am so grateful that I joined the India School of Yoga and leapt to follow my dreams of becoming a yoga teacher. Deepak is a beautiful soul, and I appreciate the energy and the love he shared with us every time she entered the room. He made us feel safe from day one and created a space where we could be truly ourselves. It has transformed the way I think and the way I approach all things in my life.

LAURA

YOU BELONG HERE

FILL OUT THIS FORM AND A YOGA ADVISOR WILL CONTACT YOU TO ANSWER YOUR QUESTIONS

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