200 Hour Yoga Teacher Training Course

Date: 1st-24th August 2025
Course Fee: 990USD/60000INR
Language: English
Module: Residential with Meals
Level: Beginner to Intermediate
Certification: Yoga Alliance
Style: Hatha & Vinyasa
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Enroll in our internationally recognized certification course

200 hour Yoga Teacher Training in Rishikesh, India ​

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200 hour Yoga Teacher Training – At the India School of Yoga, we offer a unique and authentic 200-hour Yoga Teacher Training Course based on the principle of classical traditional hatha yoga. Our course is registered with the Yoga Alliance hence we have a rigorous curriculum which will facilitate your becoming an excellent and professional hatha yoga teacher.

The Yoga Alliance also enables you to teach Yoga in most countries across the globe as it is recognized by most Insurance Bodies for its professionalism and quality control. The 200-hour Hatha Yoga Teacher Training Course is the foundation course for further Yoga Teachers Training Courses and lasts for 4 weeks. We offer holistic Yoga Training covering all the necessary dimensions of Hatha Yoga course curriculum and syllabus.

A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance USA, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).

Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA. One can get benefited from our certified yoga teachers who offer individualized training so that you may reach your potential in Yoga.

Highlights

200 hour Yoga Teacher Training – Highlights ​

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This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have.

RYT 200 Certification

Yoga Alliance Registered

Universal Recognition

Meals & Accommodation

World Class Training

Excursion

Course Materials

Upcoming Dates And Schedule

200 hour Yoga Teacher Training in Rishikesh ​

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Date From Date To Deluxe Single Room Deluxe Shared Room Seats Left Booking
01st August 2025 24th August 2025 1600 USD 1450 USD English/ Spanish
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01st September 2025 24th September 2025 1600 USD 1450 USD Avail Early Bird Offer
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01st October 2025 24th October 2025 1600 USD 1450 USD Avail Early Bird Offer
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01st November 2025 24th November 2025 1600 USD 1450 USD Avail Early Bird Offer
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01st December 2025 24th December 2025 1600 USD 1450 USD Avail Early Bird Offer
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Schedule and curriculum

200 Hour Yoga Teacher Training Curriculum

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Our 200 hour certified yoga teacher training course syllabus is registered with yoga alliance USA. In a duration of four weeks the participant will practice yogic detoxification, hatha yoga asana beginner to intermediate level practice, alignment and balancing, yogic anatomy, meditation, pranayama, mantra chanting, yoga philosophy and teaching practice as a professional yoga instructor.

Pose alignment, modifications, injury prevention, health benefits, pregnancy, daily practice
Basic techniques, teaching, benefits, daily practice
Breathing techniques, teaching, application, benefits, daily practice
Intelligent sequencing, skillful communication, clear cueing, “seeing” the student, effective leadership, ethics, hands-on assists, coaching, holding energy, connecting
Skeletal structure, main muscle groups, joints, tendons, ligaments, application to asana practice
Circulatory system, nervous system, energy centres, major organs, Wisdom, tradition, history of yoga, ancient texts
Requirements for teachers, recommendations for getting started
Inclusion
  • Course Material
  • 3 Organic Vegetarian Meals
  • Private/Shared Room with Attached Bath
  • Sightseeing / Excursions on Sundays
  • Yoga bag, Yoga mat, Notebook & Course Material
Course Syllabus
  • Asanas
  • Yoga Anatomy
  • Pranayama
  • Meditation
  • Yoga Philosophy
  • Yoga Kriyas
  • Teaching Method
Highlights
  • 200-hour Hatha Yoga 4 week teacher training course
  • 28 nights Accommodation
  • Three Ayurvedic vegetarian meals
  • Yoga bag, Yoga mat, Notebook & Course Material

Learn key aspects of sequencing, alignment, anatomy and physiology as well as delving into the depths of yogic philosophy.

Course Overview at India School of Yoga- India

This 200-hour Hatha Yoga Teacher Training course will give you the ability to practice and teach the fundamentals of Yoga. You will not only learn through the classroom but also learn through the lifestyle you will follow during the course; there will be a special yoga diet which can be modified according to any medical or other special needs you have. This holistic 200-hour Hatha Yoga Instructors course offers you the ability to experience Yoga in your own life along with the tools to teach professionally.

A unique yoga course which is totally authentic as it originates from the ancient texts of Yoga yet we have made it applicable to the modern world. The course will be amalgamation of approved syllabus from yoga alliance USA, along with additional teaching as per ancient text book and practice of every day yogic kriya (detoxification practices).

Yoga Teacher Training participants will learn teaching from professional yoga teachers mostly accredited with Yoga Alliance, USA. One can get benefited from our certified yoga teachers who offer individualized training so that you may reach your potential in Yoga.

Schedule

Daily Schedule of 200 Hour Traditional Hatha Yoga TTC – Rishikesh

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Our 200 hour Yoga Teachers Training course offers a full schedule with a day off per week; you will be involved in practices from the moment you get up till the moment you sleep. We will of course offer you free time in-between so that you can study, contemplate and of course have the time to socialise with others.

This 200 hour Yoga Teachers Training Course brings together people from across the globe from all different backgrounds. Getting to meet and get along with a vast variety of people brings you different perspectives an opens your mind to receive and benefit from Yoga Teachings.

There will be a variety of components on this course so that you can gain a holistic approach for your practice and teaching. These will include Asanas (postures), Pranayama (breathing methods), Mediation, Anatomy, Alignment sessions, Yoga philosophy, Sound healing with mantras as well as classes on the practicalities of ‘how to teach Yoga’.

DAILY SCHEDULE

How a typical day looks like during your 200 hour
Yoga Teacher Training in Rishikesh

06:00 AM
Wake-up and Herbal tea
06:30 AM
Silent meditation and chanting
7.00 am to 8.30am
Pranayama
10.00 am to 11.00 am
Karma Yoga
Yoga Schedule
12:00 PM
Yoga philosophy Class
03:30 – 04:30 pm
Yoga Anatomy Class
06:30 pm
Hatha Yoga
08:00 pm
Satsang
Accomodation

Our Yoga School Accomodation

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Satvik Food

Our Yoga School Satvik Food

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Eligibility to enroll for Traditional Hatha Yoga Teacher Training ISY Rishikesh

Almost anybody can enrol on our 200 hour Yoga Teacher Training Course; you do not even have to have prior practice to enrol. However where there are certain medical conditions, it is best if you discuss with us and your medical practitioner before making your application to enrol. This does not been that people with medical conditions cannot enrol but we need to be sure that the condition you have will not be worsened by Yoga on a more positive note, Yoga might be able to help you heal. So having a medical condition does not necessarily preclude you from attending our Yoga courses.

Another question that is often asked to us is ‘what are the age barriers for enrolling?’ We normally say 16 to 65, however being above 65 will not necessarily be a barrier if you are relatively healthy. Please contact us if you are above 65 so that we can understand your health status and let you know if you know if you can attend the 200 hour Yoga Teacher Training Course.

Life after 200 hours Yoga Teacher Training

After successful completing the 200 hour hatha yoga teacher training, you will feel more alive, energised and rejuvenated; your overall health would have improved. We would advise you to continue with your personal practice as much as possible after finishing the course so that you do not forget what you have learnt and can bring the teachings into your daily life as much as possible. The more you live the teachings the more powerful your teaching will be. When you ‘walk your talk’ so to say, your teaching will attract more people. Furthermore, you will be eligible to register as a certified teacher with the Yoga Alliance, USA and we can guide you on the procedure. Once you are registered with the Yoga Alliance, you will be able to teach globally provided you can secure insurance which mostly you can with Yoga Alliance certification. You will also be eligible for participation in Yoga Alliance professional development courses.

Testimonial

Our Client Say!

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Bharti Mehta
Designation

Deepak is one of the best yoga teachers I’ve come across. He takes it easy on the body and never forces us to do ... something our body isn’t ready for. He helps us understand our own body’s. He makes yoga more beautiful.

client
Nicole
Designation

100% recommend. I did my first ever yoga training in Rishikesh with Deepak. He trained me in Hatha - where every class was ... full of play and sweat. He is including moves that are creative and fun - adapted from dance learned by his teachers. But do not expect a light journey! He will certainly challenge you. 🙂 If you are looking for a great teacher - you found him.

client
Neha Yadav
Designation

Greateful to have you as my guru in my yoga journey. Learned the best techniques from you. Wish to learn more in future. Thankyou sir 😇 …

client
Tarun Sharma
Designation

Indian School of Yoga is a great school with good faculty members, Also Deepak Bisht Sir is an amazing yoga teacher who ... taught me different breathing techniques, warmup exercises, multi style yoga, body allignment, vinyasa, yoga nidra and meditation. His class gave me just what I was looking for: it allowed to relax, settle my thoughts and work on my mobility and flexibility. Deepak Sir is a great, positive person with a really calming voice. I thoroughly enjoyed it!

client
Lili Yerena
Designation

Muy buenos maestros , sabiduría y conocimientos. Con un ambiente armónico y muy amistoso. Excelente escuela !! Gracias

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